Gluten-Free Grocery Store Go-To’s

Written By Ashley Nolan

Starting your gluten-free journey can be overwhelming, especially when grocery shopping. Spotting gluten-free labels and ensuring everything is safe can be challenging. Don't worry—you're not alone! With practice, it gets easier, and soon you'll find delicious options that make you feel at home in the gluten-free aisle!

Here are a few gluten-free grocery go-to’s that are simple to start with and won’t make you miss the “regular” version!

Bread

Breads pose one of the biggest challenges for those avoiding gluten, as gluten is key to the bread’s texture and fluffiness. However, I’ve discovered some fantastic alternatives that have become my staples! Brazi Bites, especially when paired with melted garlic butter, are simply irresistible. Plus, the ciabatta rolls are perfect for ham sandwiches and grilled cheese sandwiches. (Yes, I just mentioned grilled cheese!)

Snacks

Finding tasty snacks that aren’t potato chips can be a challenge. If you’re craving cheese and crackers but want something more flavorful than a bland, crumbly cracker, try Good Thins for a nice crunch or Milton’s for a thin, crispy texture. They pair beautifully with Laughing Cow Cheese Wedges or classic cheddar. And worry not about those childhood favorites like Oreos and Chips Ahoy—they’ve been reimagined for you to enjoy again without missing a beat! For a delightful s’mores experience, Pamela’s Gluten-Free Graham Crackers make a sweet and crunchy substitute. Enjoy a treat that's both satisfying and gluten-free!

Breakfast

Breakfast can sometimes be a quick grab-and-go affair. O’Doughs bagels are thin and ideal for those busy mornings. Whether you choose to spread some cream cheese on them or fill them with eggs and bacon, they make for one of the best breakfast options! If you're on vacation and looking for something filling, easy to take with you, and that can last throughout the week, Krusteaz blueberry muffins are the perfect choice!

Sauces & Condiments

One challenge I faced was discovering that even basic condiments and sauces can contain gluten! As a fried rice enthusiast, I learned that soy sauce can be a sneaky culprit, but the good news is that La Choy soy sauce is gluten-free!

Other Products

When exploring gluten-free pasta options, I've encountered some that didn't quite hit the mark and others that were just average. However, Barilla stands out as my go-to brand. My personal favorite is their fettuccine shape, but any shape works wonderfully for your favorite pasta dishes! If you're dealing with kids craving mac and cheese yet prefer a quick solution, Annie’s gluten-free mac and cheese is an excellent alternative that kids will adore and repeatedly request! For a more sophisticated twist, elevate it by adding chicken and BBQ sauce on top.

Ashley Nolan
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